Meat Substitutes



Wheat MeatWith the cost of groceries skyrocketingó especially meat, it is always nice to know how to get more for your money without sacrificing flavor.

Wheat and soybeans have gotten a bad rap over the last few years, but if you donít any allergies to these products, they are excellent meat extenders and take very little time to prepare.   Here are some options you might like to try:

Wheat Berries Recipe

Wheat Sausage Recipe

Wheat Meatball Recipe

If you live in the Boise area and would like to learn more about using wheat, soybeans and gluten flour to extend or substitute for meat in your diet, we have classes available.  Click here to register.  If you canít attend a class, the Meat from Wheat and Cooking and Using Beans cookbooks will provide you with a lot of different ways to cook and use these products to cut your meat costs.



Share |


Tags: meat substitutes  meat from wheat  


Add a Comment


Your Name 

Your Email Address 

Your Web Site (optional) 


Your Comment 

Code Image - Please contact webmaster if you have problems seeing this image code Load New Code

Please enter the Security Code exactly as shown.
Cookies must be enabled on your web browser.

For all news items click here

Subscribe to Our Newsletter
News Releases
Cooking in Quantity: Group Freeze Meals
Making freezer meals in a fun group setting.
Release Date: 2/7/2019

Tomato Powder Power
You are about to get blown away with Tomato Powder.  Mary Ann gives you some great recipes in her upcoming class.
Release Date: 2/7/2019

Kid and Lunchbox Friendly Recipes
Lunchbox favorites for school and picnics.
Release Date: 2/6/2019

Online Classes
Growing & Using Sprouts Class
Growing & Using Sprouts Class

Sprouting seeds are packed with vital nutrients, protein, and minerals.  They make a highly nutritional addition to your Food Storage. 

Clutter Free Living E-Learning Class
Clutter Free Living E-Learning Class

Every house has storage issues regardless of it's size.  Double your storage space with simple principles that will keep your house clutter-free all day, everyday.

A Grocery Store in Your Home, e-learn
A Grocery Store in Your Home, e-learn

Basic principles that help you make smart, economical decisions about food storage.

Upcoming Classes

No events scheduled at this time.

Calendar View

Featured Products
What is an Essential Oil?

Find us on FaceBook

Copyright © 2016 Mary Ann's Cupboards. All Rights Reserved. | Site designed by Market Run Solutions | Powered by WebAdmin 
Privacy Policy | Terms and Conditions | Refund Policy | Shipping