Washing and Caring for Sprouts



Alfalfa Sprouts are expensive to buy.  You can save a lot of money by growing them yourself.  For example, it costs about $3.60 for a 1 cup container of Alfalfa sprouts at the store, or just $0.30 to grow a quart of them yourself.  It is so simple to do that it is virtually fool proof.

I have been teaching classes on how to grow and use sprouts for years.  Sprouts are the most nutritional items you can have as part of your food storage.  They are packed with protein, vitamins, and minerals, and can boost your ability to absorb nutrients from other foods you eat.  For more information on sprouting check out my "Growing and Using Sprouts" class now available in my E-Learning Library!

In the classes I teach, I talk about how to harvest and rinse your sprouts so that they last up to 2 weeks in your fridge.  Here's a little video to illustrate how it is done.


I hope you've found this info helpful! Happy Sprouting!
Mary Ann


Share |


Tags: alfalfa  sprouting  healthy 


Add a Comment


Your Name 

Your Email Address 

Your Web Site (optional) 


Your Comment 

Code Image - Please contact webmaster if you have problems seeing this image code Load New Code

Please enter the Security Code exactly as shown.
Cookies must be enabled on your web browser.

For all news items click here

Subscribe to Our Newsletter
News Releases
Homemade Frozen Yogurt
Mary Ann's Frozen Yogurt using your own start!
Release Date: 4/3/2023

Gluten Free Orange Cinnamon Rolls
Delicious orange cinnamon rolls that are fluffy and chewy AND gluten free!
Release Date: 12/2/2022

4 Great Tricks to Save on Holiday Baking
4 Great DIY videos to help you save on some for your most used holiday baking staples.  Quick and easy recipes that will save you time, money and a trip to the store! 
Release Date: 12/1/2022

Online Classes
It's About Time e-Learning Class
It's About Time e-Learning Class

Life is busy - Learning to manage and prioritize your time is essential to how busy you FEEL.  Learn to make more time for yourself, your family, and everything else!

Powdered Milk E-Learning Class
Powdered Milk E-Learning Class

Learn how fast and easy it is to make all of your dairy products at home!

A Grocery Store in Your Home, e-learn
A Grocery Store in Your Home, e-learn

Basic principles that help you make smart, economical decisions about food storage.

Upcoming Classes

No events scheduled at this time.

Calendar View

Featured Products
What is an Essential Oil?

Find us on FaceBook

Copyright © 2016 Mary Ann's Cupboards. All Rights Reserved. | Site designed by Market Run Solutions | Powered by WebAdmin 
Privacy Policy | Terms and Conditions | Refund Policy | Shipping