Washing and Caring for Sprouts
Alfalfa Sprouts are expensive to buy. You can save a lot of money by growing them yourself. For example, it costs about $3.60 for a 1 cup container of Alfalfa sprouts at the store, or just $0.30 to grow a quart of them yourself. It is so simple to do that it is virtually fool proof.
I have been teaching classes on how to grow and use sprouts for years. Sprouts are the most nutritional items you can have as part of your food storage. They are packed with protein, vitamins, and minerals, and can boost your ability to absorb nutrients from other foods you eat. For more information on sprouting check out my "Growing and Using Sprouts" class now available in my E-Learning Library!
In the classes I teach, I talk about how to harvest and rinse your sprouts so that they last up to 2 weeks in your fridge. Here's a little video to illustrate how it is done.
I hope you've found this info helpful! Happy Sprouting!
Mary Ann
Tags: alfalfa sprouting healthy
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It's About Time e-Learning Class
Life is busy - Learning to manage and prioritize your time is essential to how busy you FEEL. Learn to make more time for yourself, your family, and everything else!
Life is busy - Learning to manage and prioritize your time is essential to how busy you FEEL. Learn to make more time for yourself, your family, and everything else!
Growing & Using Sprouts Class
Sprouting seeds are packed with vital nutrients, protein, and minerals. They make a highly nutritional addition to your Food Storage.
Sprouting seeds are packed with vital nutrients, protein, and minerals. They make a highly nutritional addition to your Food Storage.
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