Washing and Caring for Sprouts
Alfalfa Sprouts are expensive to buy. You can save a lot of money by growing them yourself. For example, it costs about $3.60 for a 1 cup container of Alfalfa sprouts at the store, or just $0.30 to grow a quart of them yourself. It is so simple to do that it is virtually fool proof.
I have been teaching classes on how to grow and use sprouts for years. Sprouts are the most nutritional items you can have as part of your food storage. They are packed with protein, vitamins, and minerals, and can boost your ability to absorb nutrients from other foods you eat. For more information on sprouting check out my "Growing and Using Sprouts" class now available in my E-Learning Library!
In the classes I teach, I talk about how to harvest and rinse your sprouts so that they last up to 2 weeks in your fridge. Here's a little video to illustrate how it is done.
I hope you've found this info helpful! Happy Sprouting!
Mary Ann
Tags: alfalfa sprouting healthy
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Cooking in Quantity Group Freeze Meals Making freezer meals in a fun group setting, but can take a lot of time if you let it. Mary Ann shows you how to organize and structure a freezer meal group that saves time and money for everyone. Release Date: 1/27/2020 | |
Creamy Broccoli Potato Soup Bobbie shares a great soup to make on a cold day when you want comfort food but don't want to do a lot of work. It utilizes the things we pack away in the food storage and freezer as well. Release Date: 1/27/2020 | |
Tomato Powder Power You are about to get blown away with Tomato Powder. Mary Ann gives you some great recipes in her upcoming class. Release Date: 1/27/2020 | |
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Eat Better for Less E-Learning Class
With the rising costs of groceries, you may have noticed your budget rising, too. Learn how easy it is to save money on groceries right now - No Coupons Necessary!
With the rising costs of groceries, you may have noticed your budget rising, too. Learn how easy it is to save money on groceries right now - No Coupons Necessary!
Growing & Using Sprouts Class
Sprouting seeds are packed with vital nutrients, protein, and minerals. They make a highly nutritional addition to your Food Storage.
Sprouting seeds are packed with vital nutrients, protein, and minerals. They make a highly nutritional addition to your Food Storage.
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Life is busy - Learning to manage and prioritize your time is essential to how busy you FEEL. Learn to make more time for yourself, your family, and everything else!
Life is busy - Learning to manage and prioritize your time is essential to how busy you FEEL. Learn to make more time for yourself, your family, and everything else!
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