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Amazing Hot & Cold Cereals**
Store bought cold cereals offer very little nutrition.  Why not learn to make a variety of hot and cold, highly nutritious cereals with whole grains, better balanced nutrients, are low in sugar and even gluten free options.  Mary Ann will show you how to do just that.  Get great ideas for quick and easy breakfasts that will keep your kids fuller longer and help your family start their day off right. 

She will show you how to make baked and raw granola, rice crispies, grapenuts, grapenut trail mix, quinoa and protein crunch cereal.  In this hands-on cooking class.  You will get to make raw granola and grapenuts to take home.

**Make-N-Take: Provide hands-on experience.  You learn the specifics about a particular topic, make a product to take home and sample other uses for the topic presented.

Mary Ann Wilcox (Boise)

Thursday, Feb. 22nd, 7pm-9pm 

Boise: Mary Ann's Cupboards (click for map)
10317 Barnsdale Dr.
Boise, ID 83704

$20 + $5 for additional household members* unless indicated otherwise.
*to be indicated in the 'Special' box on the online order form linked below

All in class & take home supplies, class worksheets & recipe cards are included in fees.
No credit or reimbursement for missed classes. 

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