Whole Wheat Pancake Mix
Hello there friends! In anticipation of the Make-a-Mix class I'm teaching this month, I figured I would share with you another of our tried and true Family Favorites: Whole Wheat Pancakes. We like 'em hearty and this is a super easy and quick recipe.
This recipe is not included in the Mixing It Up With Grains book. This is our family's favorite recipe for pancakes which I converted into a mix to make it even easier. I'll give you 2 versions: the first being the super duper healthy way I usually make it and the super healthy way my hubby does. ;o) I actually give credit to him for the original non-mix recipe, he came up with it himself! So here we go . . .
Whole Wheat Pancake Mix
(makes 4 batches)
(the Britney way: 145 cal/serving)
4 c. regular rolled oats
6 c. whole wheat flour
2 tsp. salt
1/2 c. sugar
5 Tbsp. + 1 tsp. baking powder
1 1/2 c. non-instant powdered milk
2 Tbsp. + 2 tsp. cornstarch
(the Kevin way: 151 cal/serving)
4 c. regular rolled oats
4 c. whole wheat flour
2 c. all-purpose flour
2 tsp. salt
1/2-3/4 c. sugar
5 Tbsp. + 1 tsp. baking powder
1 1/2 c. non-instant powdered milk
2 Tbsp. + 2 tsp. cornstarch
Stir and mix well. Combine 2 1/2 c. mix with 2 1/4 c. water. (We always add 1/2 c. or so of berries or chopped nuts as well.) Get your griddle on and start cookin' those pancakes! This recipe makes 8 servings (2 pancakes/serving) per batch using my full-size 1/3 c. scoop. They freeze really well so we usually only eat a half batch and save the rest for later. Top with your favorite syrup and enjoy!
PS-This is a great base recipe to add onto as you like! I LOVE adding pumpkin puree with a little cinnamon and nutmeg in the fall, yummy!
Tags: pancake wheat whole wheat mix make-a-mix britney healthy eating
|
Add a Comment |
For all news items click here
News Releases
Cooking in Quantity: Group Freeze Meals Making freezer meals in a fun group setting. Release Date: 2/7/2019 | |
Tomato Powder Power You are about to get blown away with Tomato Powder. Mary Ann gives you some great recipes in her upcoming class. Release Date: 2/7/2019 | |
Online Classes
Powdered Milk E-Learning Class
Learn how fast and easy it is to make all of your dairy products at home!
Learn how fast and easy it is to make all of your dairy products at home!
Growing & Using Sprouts Class
Sprouting seeds are packed with vital nutrients, protein, and minerals. They make a highly nutritional addition to your Food Storage.
Sprouting seeds are packed with vital nutrients, protein, and minerals. They make a highly nutritional addition to your Food Storage.
It's About Time e-Learning Class
Life is busy - Learning to manage and prioritize your time is essential to how busy you FEEL. Learn to make more time for yourself, your family, and everything else!
Life is busy - Learning to manage and prioritize your time is essential to how busy you FEEL. Learn to make more time for yourself, your family, and everything else!
Upcoming Classes
Featured Products
Find us on FaceBook
