Washing and Caring for Sprouts
Alfalfa Sprouts are expensive to buy. You can save a lot of money by growing them yourself. For example, it costs about $3.60 for a 1 cup container of Alfalfa sprouts at the store, or just $0.30 to grow a quart of them yourself. It is so simple to do that it is virtually fool proof.
I have been teaching classes on how to grow and use sprouts for years. Sprouts are the most nutritional items you can have as part of your food storage. They are packed with protein, vitamins, and minerals, and can boost your ability to absorb nutrients from other foods you eat. For more information on sprouting check out my "Growing and Using Sprouts" class now available in my E-Learning Library!
In the classes I teach, I talk about how to harvest and rinse your sprouts so that they last up to 2 weeks in your fridge. Here's a little video to illustrate how it is done.
I hope you've found this info helpful! Happy Sprouting!
Mary Ann
Tags: alfalfa sprouting healthy
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Growing & Using Sprouts Class
Sprouting seeds are packed with vital nutrients, protein, and minerals. They make a highly nutritional addition to your Food Storage.
Sprouting seeds are packed with vital nutrients, protein, and minerals. They make a highly nutritional addition to your Food Storage.
A Grocery Store in Your Home, e-learn
Basic principles that help you make smart, economical decisions about food storage.
Basic principles that help you make smart, economical decisions about food storage.
Eat Better for Less E-Learning Class
With the rising costs of groceries, you may have noticed your budget rising, too. Learn how easy it is to save money on groceries right now - No Coupons Necessary!
With the rising costs of groceries, you may have noticed your budget rising, too. Learn how easy it is to save money on groceries right now - No Coupons Necessary!
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