Whole Wheat Pancake Mix



Hello there friends! In anticipation of the Make-a-Mix class I'm teaching this month, I figured I would share with you another of our tried and true Family Favorites: Whole Wheat Pancakes. We like 'em hearty and this is a super easy and quick recipe.

This recipe is not included in the Mixing It Up With Grains book. This is our family's favorite recipe for pancakes which I converted into a mix to make it even easier. I'll give you 2 versions: the first being the super duper healthy way I usually make it and the super healthy way my hubby does. ;o) I actually give credit to him for the original non-mix recipe, he came up with it himself! So here we go . . .


Whole Wheat Pancake Mix
(makes 4 batches)

(the Britney way: 145 cal/serving)
4 c. regular rolled oats
6 c. whole wheat flour
2 tsp. salt
1/2 c. sugar
5 Tbsp. + 1 tsp. baking powder
1 1/2 c. non-instant powdered milk
2 Tbsp. + 2 tsp. cornstarch

(the Kevin way: 151 cal/serving)
4 c. regular rolled oats
4 c. whole wheat flour
2 c. all-purpose flour
2 tsp. salt
1/2-3/4 c. sugar
5 Tbsp. + 1 tsp. baking powder
1 1/2 c. non-instant powdered milk
2 Tbsp. + 2 tsp. cornstarch

Stir and mix well. Combine 2 1/2 c. mix with 2 1/4 c. water. (We always add 1/2 c. or so of berries or chopped nuts as well.) Get your griddle on and start cookin' those pancakes! This recipe makes 8 servings (2 pancakes/serving) per batch using my full-size 1/3 c. scoop. They freeze really well so we usually only eat a half batch and save the rest for later. Top with your favorite syrup and enjoy!

PS-This is a great base recipe to add onto as you like! I LOVE adding pumpkin puree with a little cinnamon and nutmeg in the fall, yummy!


Share |


Tags: pancake  wheat  whole wheat  mix  make-a-mix  britney  healthy eating 


Add a Comment


Your Name 

Your Email Address 

Your Web Site (optional) 


Your Comment 

Code Image - Please contact webmaster if you have problems seeing this image code Load New Code

Please enter the Security Code exactly as shown.
Cookies must be enabled on your web browser.

For all news items click here

Subscribe to Our Newsletter
News Releases
Packing Up Your Pumpkins - Don't Through them Out!
Pumpkins are in season and now that Halloween has wrapped up, you probably have a few lying around.  Check out what you can do use them all year long.  And if you run out, we have a few substitutions to share.
Release Date: 10/19/2019

Pumpkin Pandemonium!
Bobbie's recipe for pumpkin pie spice, and a bunch of ways to get the most out of your upcoming pumpkin season.
Release Date: 10/19/2019

Super Zucchini Jam, Cakes, & More
Melanie shows us how to make Joanne's Zucchini Jam and a few other tricks to use those over-grown zucchinis from your garden.
Release Date: 10/19/2019

Online Classes
Growing & Using Sprouts Class
Growing & Using Sprouts Class

Sprouting seeds are packed with vital nutrients, protein, and minerals.  They make a highly nutritional addition to your Food Storage. 

A Grocery Store in Your Home, e-learn
A Grocery Store in Your Home, e-learn

Basic principles that help you make smart, economical decisions about food storage.

Clutter Free Living E-Learning Class
Clutter Free Living E-Learning Class

Every house has storage issues regardless of it's size.  Double your storage space with simple principles that will keep your house clutter-free all day, everyday.

Upcoming Classes

Featured Products
What is an Essential Oil?

Find us on FaceBook

Copyright © 2016 Mary Ann's Cupboards. All Rights Reserved. | Site designed by Market Run Solutions | Powered by WebAdmin 
Privacy Policy | Terms and Conditions | Refund Policy | Shipping