Lose 10 Pounds in 1 Minute: Part 1

My first lesson on...
How to Lose 10 pounds in 1 minute - No Joke!

Answer: Positive Body Language.  Here’s how:  Change your body stance and VOILA!  Not only did you just drop 10 pounds but you may look 10 years younger.  TAKE A LOOK...

Stinkin' Slumping Stance

The Stinkin'-Slumpin'-Stance
(Weight carried in the legs)

Locking the knees results in a swayback, 
pot belly, drooping bust line, rounded shoulders
and a forward head.

The Pigeon-Toe Stance

Causes hips to rotate outward,
showing off chunky saddle bags making
your hips appear 3 pant-sizes larger.

Let's see what a happens when I stand with proper posture .

Smiling, Statuesque Stance
(Weight carried in midriff)

Relaxed knees, buttocks tucked under, rib cage and hip bones far apart,
shoulders back and down, chin in and head lifted high.  
Arms and hands draped naturally to your sides
to camouflage your figure challenges.


Body Language

Your body language is your auto biography in motion.  A smiling face and good posture are the two most important keys to making a good first impression.  By making positive body language a daily habit, you will feel more love for yourself.  You probably don't realized how positive body language can create more happiness and confidence.  In the end, loving yourself is the most important key to feeling and looking beautiful.  You have to come home to yourself everyday. 
The Kinne Minute

To Learn More about Kinne, check out her Bio Page!

Contact her for more information or to make an appointment for her various services:
kinne7@yahoo.com or call 208-938-0282

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